Four apps · One adaptive trainer · Apple Watch ready

Master the basics,
one rep at a time.

Four focused bodyweight trainers — Push-Ups, Sit-Ups, Pull-Ups, and Squats. Each builds you from your current max to a real goal with an adaptive plan, counts your reps, and writes every set to Apple Health. No account, ever.

Rocky, the Workouts mascot, doing a push-up
4
Focused apps
Adaptive
Training plans
Apple Watch
0
Accounts

Pick your exercise

Same trainer, same care — each app focuses on one movement so your home screen stays about the goal you're chasing.

💪

Push-Ups

Build to 100 consecutive push-ups. Optional camera rep detection counts for you, hands-free.

🔥

Sit-Ups

Work toward 200 sit-ups with a plan that scales to your level. Tap to count, set after set.

🧗

Pull-Ups

The hardest of the four — ramp safely from your current max toward 20 strict pull-ups.

🦵

Squats

Legs day, every day. Climb toward 200 squats with the same adaptive ladder.

All four are free to download · iOS 26+ · Apple Watch optional

A real trainer, not just a counter

The same engine powers all four apps — so whichever you pick, you get the full thing.

🎯

Adaptive plan

Tell it your current max and your goal — it builds a multi-week ladder of sets and rest that ramps you there at your chosen pace.

📷

Camera rep detection

For push-ups and sit-ups, on-device Vision counts your reps hands-free. Frames never leave your iPhone.

🔥

Streaks & records

Daily streaks you'll want to protect, plus personal-best tracking with a satisfying "new best" celebration.

Apple Watch trainer

A standalone watch app — count with taps or the Digital Crown, guided through your sets right on your wrist.

🏆

Game Center leaderboards

Compare your best session against everyone else training the same movement. Friendly, optional pressure.

🍎

Writes to Apple Health

Every set is logged as a workout in Apple Health, so your effort counts toward your rings and the rest of your data.

On your iPhone. Full stop.

No account, no sign-in, no tracking. Camera rep detection runs entirely on-device — frames are analysed and discarded, never uploaded.

Pick a movement.
Start today.

Free to download. No account required. Your reps stay on your iPhone.

Choose your app

iOS 26+ · Apple Watch optional · Writes to Apple Health