Tend to yourself, gently.

A mood and symptom diary that takes seconds a day. Tend finds the patterns behind how you feel and writes every check-in to Apple Health, so your record outlives the app.

Download on theApp Store

iPhone, iPad and Apple Watch · 16 languages · No account

Log: today's sore throat, your own symptoms and the general list.

Home: a 35-day streak, today's check-in and how today is going.

Insights: the week's mood, days logged and sleep, day by day.

A look inside

Calm to use. Honest with you.

A check-in takes seconds. Everything else is here when you want it.

Tend's Home screen. — **Home**Your check-in, your streak and what moved your mood.

Tend's Log screen. — **Log**Dozens of symptoms, severity in a tap, saved to Apple Health.

Tend's Insights screen. — **Insights**Your day, week and month, summed up from your check-ins.

Tend's Patterns screen. — **Patterns**Plain sentences about what moves with what. Never causes.

Tend's Factors screen. — **Factors**Energy, stress, sleep, and the lifestyle factors you choose.

Features

A diary that gives back. Then lets go.

Most trackers keep your data. Tend logs fast, finds what moves you, and hands everything to Apple Health.

Apple Health

Your record outlives the app.

Moods are saved as State of Mind and symptoms as real Health samples, so they work with every Health-connected app. Delete Tend tomorrow and your history is still in the Health app, under your control.

Sprout, Tend's plant, watering a garden bed.

Patterns you can actually read.

Tend connects your steps, sleep, active energy, mindful minutes and cycle to how you said you felt, in plain sentences. It shows what tends to move together, and never claims causes.

Patterns: on days you had more energy, your mood tended noticeably higher.

Symptoms, not just moods.

Headache, fatigue, nausea, brain fog and dozens more, plus your own. Built for migraine, IBS, PMDD, chronic fatigue and anyone whose symptoms do not fit a tidy box.

Log: today's sore throat logged, your own symptoms, and the general list from fatigue to night sweats.

A streak that forgivesSprout grows with your check-ins. Miss a day and nothing resets.
For your doctorA doctor-ready summary for appointments, with private on-device AI recaps.
Your meds, alongsideLog them with every entry, and see how they line up with how you feel.
Next-day patternsHow last night's caffeine, drinks and sleep carry into today.
Your weekly reportThe week, summed up from your own check-ins.
Accessible by designVoiceOver throughout, audio descriptions for every chart, full Dynamic Type and Reduce Motion.

Across your devices

Tend goes where you go.

Apple WatchCheck in from your wrist, with a glance at today.
Home Screen widgetHow you feel, one tap from your Home Screen.
iPhone and iPadA calm, native layout that scales to the bigger screen.
Private iCloud syncYour factors and notes follow you through your own iCloud, never our servers.
16 languagesFrom Norwegian and German to Arabic, Hindi and Japanese.
Your data, alwaysExport your history whenever you like.

Privacy

Private by design.

No account, no sign-in, no ads. Your health data stays in Apple Health, on your device, and is never sold or used for tracking. Patterns and AI recaps are worked out on your iPhone.

Start tending to yourself.

One yearly plan, or a one-time lifetime purchase. Everything included, from the first check-in.

Download on theApp Store

Installed Tend before 2 September 2026? Your free logging stays free.
Tend is a wellness diary, not a medical device.