Help
Ebbtide support
Ebbtide is a calm app for quitting snus and nicotine pouches, or cutting down first. Each pouch you log stirs the water, and every morning starts calm again. It's available in English, Norwegian and Swedish.
Questions
How do I restore Ebbtide Pro?
Settings › Ebbtide Pro › Restore purchase. Pro is a one-time purchase and is shared with your family through Family Sharing.
Where is my data?
Only on your phone. There's no account and no iCloud sync. Before you move to a new phone, export your logs in Settings › Data.
How do I delete my data?
Settings › Data › Delete everything.
Getting help with quitting
- Norway: your GP or pharmacist, or helsenorge.no/snus-og-roykeslutt
- Sweden: Sluta-röka-linjen, 020-84 00 00. They help with snus too.
- US: 1-800-QUIT-NOW
- UK: NHS Better Health, nhs.uk/better-health/quit-smoking
Ebbtide supports your quit attempt. It isn't medical advice.